bocado de plátano frito
Nutritional Overview
Parece un pequeño bocado de plátano frito o caramelizado. Estimación visual de una porción muy pequeña. No se observan con claridad otros ingredientes; los valores no visibles o desconocidos se establecen en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bocado de plátano frito is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• bocado de plátano frito provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• bocado de plátano frito contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing bocado de plátano frito with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plátano contributes 54 calories (57% of total calories).
• Energy sources: plátano supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
plátano
35gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
aceite de fritura
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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