Bocadillo mixto de carne
Nutritional Overview
Un bocadillo grande con pan ciabatta relleno de pollo a la parrilla, bacon, queso de cabra, cebolla caramelizada y salsa blanca.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Bocadillo mixto de carne is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bocadillo mixto de carne provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Bocadillo mixto de carne is an excellent energy source for active individuals and athletes.
• High in fats (50g), Bocadillo mixto de carne provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Bocadillo mixto de carne with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo a la parrilla contributes 250 calories (26% of total calories).
Detailed Ingredient Breakdown
pan ciabatta
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo a la parrilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
bacon
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso de cabra
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla caramelizada
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa blanca
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!