Bocadillo de secreto a la plancha con patatas
Nutritional Overview
Bocadillo de secreto de cerdo a la plancha con patatas; aporte alto de proteínas y grasas, moderado en carbohidratos, comida sabrosa y energética.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Bocadillo de secreto a la plancha con patatas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bocadillo de secreto a la plancha con patatas provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Bocadillo de secreto a la plancha con patatas is an excellent energy source for active individuals and athletes.
• High in fats (30g), Bocadillo de secreto a la plancha con patatas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Bocadillo de secreto a la plancha con patatas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: secreto de cerdo a la plancha contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
secreto de cerdo a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
patatas fritas
Protein: 0g
| Carbs: 0g
| Fat: 0g
condimentos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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