BoboM Batom Chocolate
Nutritional Overview
BoboM Batom Chocolate is a sweet treat rich in carbs and sugar, moderate in fats, and low in protein, providing 450 calories mainly from chocolate and sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, BoboM Batom Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, BoboM Batom Chocolate is suitable for low-carb and ketogenic diets.
• BoboM Batom Chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests BoboM Batom Chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 100 calories (100% of total calories).
• Protein sources: Chocolate provide essential amino acids for muscle health.
• Energy sources: Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
16gr
Protein: 3g
| Carbs: 40g
| Fat: 12g
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