Bönstuvning
Nutritional Overview
En krämig bönstuvning gjord med 500 gram bruna bönor, med en fyllig smak, ofta serverad som en traditionell rätt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Bönstuvning is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bönstuvning provides 41g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (119g), Bönstuvning is an excellent energy source for active individuals and athletes.
• High in fats (17g), Bönstuvning provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Bönstuvning provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bruna bönor contributes 750 calories (88% of total calories).
Detailed Ingredient Breakdown
Bruna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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