Bánh ChocoPie
Nutritional Overview
Bánh ChocoPie gồm bánh bông lan, lớp phủ sô cô la và nhân marshmallow. Một số giá trị dinh dưỡng được ước lượng do thiếu thông tin chi tiết trên bao bì.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Bánh ChocoPie provides moderate energy and can fit well into most balanced meal plans.
• Bánh ChocoPie provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Bánh ChocoPie contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Bánh ChocoPie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bánh bông lan contributes 60 calories (48% of total calories).
• Energy sources: Bánh bông lan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bánh bông lan
25gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
Sô cô la phủ
10gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
Nhân marshmallow
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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