Blévita Joghurtbeeren
Nutritional Overview
Verpackter Dinkel-Sandwich-Snack mit Joghurt-Waldbeeren-Füllung. Sichtbar sind Cracker und süße Füllung; Nährwerte basieren auf geschätzten Portionswerten für 4 Stück bzw. 54 gr. Fehlende Einzelangaben wurden mit 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 277 calories, Blévita Joghurtbeeren provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (39g), Blévita Joghurtbeeren is an excellent energy source for active individuals and athletes.
• Blévita Joghurtbeeren contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Blévita Joghurtbeeren with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dinkelcracker contributes 180 calories (65% of total calories).
• Protein sources: Dinkelcracker provide essential amino acids for muscle health.
• Energy sources: Dinkelcracker, Joghurt-Waldbeeren-Füllung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dinkelcracker
38gr
Protein: 4g
| Carbs: 28g
| Fat: 5g
Joghurt-Waldbeeren-Füllung
16gr
Protein: 0g
| Carbs: 11g
| Fat: 6g
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