Blévita Joghurt-Waldbeeren
Nutritional Overview
Verpackter Snack mit Dinkelcrackern und Joghurt-Waldbeerfüllung. Nährwerte anhand der sichtbaren Packungsangaben für 4 Stück mit ca. 54 gr geschätzt. Nicht klar erkennbare Einzelwerte wurden als 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Blévita Joghurt-Waldbeeren provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Blévita Joghurt-Waldbeeren is an excellent energy source for active individuals and athletes.
• Blévita Joghurt-Waldbeeren contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Blévita Joghurt-Waldbeeren with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dinkelcracker contributes 170 calories (65% of total calories).
• Protein sources: Dinkelcracker provide essential amino acids for muscle health.
• Energy sources: Dinkelcracker, Joghurtcreme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dinkelcracker
42gr
Protein: 3g
| Carbs: 25g
| Fat: 6g
Joghurtcreme
10gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Waldbeerfüllung
2gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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