Blueberry Sorbet Bar
Nutritional Overview
This is a blueberry-flavored diet sorbet bar with zero added sugar, estimated at 60 calories for a 120ml serving. The main ingredients are blueberry puree, water, sweetener, stabilizers, natural flavors, lemon juice, and possibly other berries. Protein and fat content are negligible, and sugar is naturally occurring from fruit. Some ingredient values are estimated or set to 0 due to missing data.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Blueberry Sorbet Bar is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Blueberry Sorbet Bar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Blueberry Sorbet Bar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blueberry puree contributes 30 calories (50% of total calories).
• Energy sources: Blueberry puree, Other berries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blueberry puree
40gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Water
70gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweetener (e.g. sucralose)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilizers/Emulsifiers
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural flavors
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lemon juice
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Other berries
20gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!