Blueberry Chocolate Bites
Nutritional Overview
This is a snack of blueberries coated in milk and white chocolate. Nutrition values are estimated for a 35g serving as shown on the package. Some values may be missing or approximate due to lack of detailed ingredient breakdown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Blueberry Chocolate Bites provides moderate energy and can fit well into most balanced meal plans.
• Blueberry Chocolate Bites provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Blueberry Chocolate Bites contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Blueberry Chocolate Bites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 50 calories (48% of total calories).
• Energy sources: Milk chocolate, White chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blueberry
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Milk chocolate
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
White chocolate
10gr
Protein: 0g
| Carbs: 7g
| Fat: 2g
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