Blueberry Cheesecake Mix
Nutritional Overview
This is a blueberry cheesecake flavoured powder from More Nutrition, used to enhance taste in meals or drinks. Only partial nutritional info is visible, so missing values are set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Blueberry Cheesecake Mix is a low-calorie option with only 31 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Blueberry Cheesecake Mix is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Blueberry Cheesecake Mix provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flavouring powder contributes 31 calories (100% of total calories).
Detailed Ingredient Breakdown
Flavouring powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blueberry flavour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheesecake flavour
Protein: 0g
| Carbs: 0g
| Fat: 0g
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