Blueberry Cheesecake Mix
Nutritional Overview
This is a blueberry cheesecake flavouring powder from the brand 'More'. Exact nutritional values are not fully visible, so estimates are used. Some ingredients have unknown calories and are set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Blueberry Cheesecake Mix provides moderate energy and can fit well into most balanced meal plans.
• Blueberry Cheesecake Mix contains 5g of protein, providing a modest contribution to your daily protein intake.
• Blueberry Cheesecake Mix provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Blueberry Cheesecake Mix is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Blueberry Cheesecake Mix provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flavouring powder contributes 100 calories (100% of total calories).
Detailed Ingredient Breakdown
Flavouring powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blueberry flavour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheesecake flavour
Protein: 0g
| Carbs: 0g
| Fat: 0g
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