Blue sports drink
Nutritional Overview
Blue sports drink in a bottle. Nutrition facts visible on the label indicate 80 calories, 21 grams carbs, 21 grams sugar, 0 grams fat, and 0 grams protein per bottle. Missing micronutrient details and exact flavor were set to 0 or estimated from visible label information.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Blue sports drink is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Blue sports drink provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Blue sports drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sports drink contributes 80 calories (100% of total calories).
• Energy sources: sports drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sports drink
355gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
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