Blue Spark Saft
Nutritional Overview
Direktsaft mit Guave, Kokosnuss, Apfel, blauer Spirulina und Vitaminen. Keine Zuckerzusätze. Nährwerte teilweise geschätzt, Vitamingehalt kalorienfrei angenommen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Blue Spark Saft is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Blue Spark Saft provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Blue Spark Saft is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Blue Spark Saft is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfel contributes 35 calories (39% of total calories).
• Energy sources: Guave, Apfel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Guave
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Kokosnuss Saft
100gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Apfel
100gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Blaue Spirulina
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Vitamine
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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