Blue mocktail with lime
Nutritional Overview
This is a blue-colored mocktail or sports drink served with ice and a lime slice. The main calories come from the sugary drink, with minimal nutrition from the lime. Protein and fat are both 0. Some values are estimated due to unknown exact drink brand.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Blue mocktail with lime provides moderate energy and can fit well into most balanced meal plans.
• Blue mocktail with lime provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Blue mocktail with lime with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blue sports drink contributes 100 calories (91% of total calories).
• Energy sources: Blue sports drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blue sports drink
250gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Lime slice
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Ice cubes
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!