Bloody Mary Cocktail
Nutritional Overview
This is a Bloody Mary cocktail, typically made with tomato juice, vodka, green olives, lemon, ice, Worcestershire sauce, hot sauce, celery salt, and black pepper. Some ingredient values are estimated and may be missing or rounded to 0 due to limited visibility.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Bloody Mary Cocktail provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Bloody Mary Cocktail is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Bloody Mary Cocktail is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Bloody Mary Cocktail with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vodka contributes 60 calories (43% of total calories).
• Energy sources: Tomato juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tomato juice
150gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
Vodka
45gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Green olives
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Lemon wedge
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Ice
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Worcestershire sauce
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hot sauce
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Celery salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Black pepper
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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