Health Insights & Benefits
• Excellent protein source! Blodpudding original provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Blodpudding original is an excellent energy source for active individuals and athletes.
• High in fats (34g), Blodpudding original provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Blodpudding original with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
