Blikje Coca-Cola
Nutritional Overview
Dit is een blikje Coca-Cola van 330ml. Alle voedingswaarden zijn gebaseerd op standaardwaarden voor deze frisdrank. Er zijn geen vetten of eiwitten aanwezig, en de suikerwaarde is gelijk aan het aantal koolhydraten. Ontbrekende waarden zijn op nul gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 139 calories, Blikje Coca-Cola provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Blikje Coca-Cola is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Blikje Coca-Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coca-Cola contributes 139 calories (100% of total calories).
• Energy sources: Coca-Cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coca-Cola
330gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
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