Blåbärskvarg Lindahls
Nutritional Overview
Denna måltid består av Lindahls kvarg med blåbärssmak, 200 gram. Näringsvärden är uppskattade utifrån typisk produktinformation. Saknade värden har satts till 0 enligt instruktion.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Blåbärskvarg Lindahls is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Blåbärskvarg Lindahls offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Blåbärskvarg Lindahls provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Blåbärskvarg Lindahls is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kvarg blåbärssmak contributes 60 calories (100% of total calories).
• Protein sources: Kvarg blåbärssmak provide essential amino acids for muscle health.
• Energy sources: Kvarg blåbärssmak supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kvarg blåbärssmak
100gr
Protein: 10g
| Carbs: 14g
| Fat: 0g
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