Blauwe druiven tros
Nutritional Overview
Deze maaltijd bestaat uit een tros blauwe druiven van ongeveer 100 gram. Alle voedingswaarden zijn geschat op basis van standaard blauwe druiven. Ontbrekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Blauwe druiven tros is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Blauwe druiven tros provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Blauwe druiven tros is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blauwe druiven contributes 62 calories (100% of total calories).
• Energy sources: blauwe druiven supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blauwe druiven
100gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!