Blaues Sportgetränk
Nutritional Overview
Ein blaues Sportgetränk mit hohem Zuckergehalt und ohne Protein oder Fett. Die genauen Mengen einiger Zusatzstoffe sind unbekannt, daher wurden sie mit 0 Kalorien geschätzt.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Blaues Sportgetränk provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Blaues Sportgetränk is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Blaues Sportgetränk should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucker contributes 130 calories (100% of total calories).
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wasser
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
35gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
Lebensmittelfarbe (Blau)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromen
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!