Blandat godisfat
Nutritional Overview
En skål med blandat godis: choklad, gelé, skum och kola. Värden är uppskattade, vissa ingredienser har uppskattade kalorier. Protein och fett är låga, socker är högt. Saknas exakta värden för vissa godisbitar.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Blandat godisfat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (85g), Blandat godisfat is an excellent energy source for active individuals and athletes.
• Blandat godisfat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Blandat godisfat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Twix minichoklad contributes 100 calories (24% of total calories).
Detailed Ingredient Breakdown
Twix minichoklad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dumle kola
Protein: 0g
| Carbs: 0g
| Fat: 0g
Geléhallon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sura skumfigurer
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skumgodis (gul/vit)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gelégodis (grön/rosa)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blått inslaget godis
Protein: 0g
| Carbs: 0g
| Fat: 0g
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