Health Insights & Benefits
• With 950 calories, Blandat godis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Blandat godis offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (130g), Blandat godis is an excellent energy source for active individuals and athletes.
• High in fats (45g), Blandat godis provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Blandat godis should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Marabou mjölkchoklad contributes 250 calories (26% of total calories).
