Blandade pizzor
Nutritional Overview
Tre olika pizzor med varierande toppings som köttfärs, kyckling, grönsaker och ost. Vissa ingredienser kan inte identifieras exakt, så vissa värden är uppskattade eller satta till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2200 calories, Blandade pizzor is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Blandade pizzor provides 90g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (240g), Blandade pizzor is an excellent energy source for active individuals and athletes.
• High in fats (100g), Blandade pizzor provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Blandade pizzor with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 800 calories (36% of total calories).
Detailed Ingredient Breakdown
Pizzabotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Köttfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oliver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champinjoner
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jalapeños
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
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