Blandad köttpizza
Nutritional Overview
En pizza med blandade ingredienser som nötkött, ost, svamp, oliver, tomat, paprika, ananas, kronärtskocka och lök. Vissa ingredienser kunde inte identifieras och har uppskattats till 100 kalorier. Näringsvärden är uppskattade.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Blandad köttpizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Blandad köttpizza provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Blandad köttpizza is an excellent energy source for active individuals and athletes.
• High in fats (45g), Blandad köttpizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Blandad köttpizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 250 calories (26% of total calories).
Detailed Ingredient Breakdown
Pizzabotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nötkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
Svamp
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oliver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kronärtskocka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oidentifierade ingredienser
Protein: 0g
| Carbs: 0g
| Fat: 0g
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