Blandad grönsallad
Nutritional Overview
En färgglad sallad med isbergssallad, gurka, tomat, paprika, avokado, blandade bladgrönsaker, majs och lite olivolja. Vissa ingrediensers kalorier är uppskattade. Mycket hälsosam och näringsrik.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Blandad grönsallad provides moderate energy and can fit well into most balanced meal plans.
• Blandad grönsallad provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Blandad grönsallad is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Blandad grönsallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avokado contributes 60 calories (50% of total calories).
Detailed Ingredient Breakdown
isbergssallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
avokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
blandade bladgrönsaker
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivolja (dressing)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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