Blanche Mango Beer 0.45L
Nutritional Overview
A 0.45L bottle of light blanche style beer with mango flavoring, moderate carbs and sugars, low protein and fat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Blanche Mango Beer 0.45L provides moderate energy and can fit well into most balanced meal plans.
• Blanche Mango Beer 0.45L provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Blanche Mango Beer 0.45L with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beer (Blanche style) contributes 100 calories (67% of total calories).
• Energy sources: Beer (Blanche style) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beer (Blanche style)
400gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Mango flavor
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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