Blanc de poulet roulé
Nutritional Overview
Ce repas se compose uniquement de 60g de blanc de poulet roulé, riche en protéines, faible en graisses et sans glucides ajoutés.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Blanc de poulet roulé is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Blanc de poulet roulé offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 2g of fat, Blanc de poulet roulé is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Blanc de poulet roulé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 66 calories (100% of total calories).
• Protein sources: blanc de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
blanc de poulet
60gr
Protein: 13g
| Carbs: 0g
| Fat: 2g
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