blanc de poulet grillé
Nutritional Overview
Un plat simple composé uniquement de blanc de poulet grillé, sans accompagnement visible. Valeurs estimées pour 200g. Aucun glucide ou sucre ajouté détecté. Informations manquantes remplacées par 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• blanc de poulet grillé contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! blanc de poulet grillé provides 62g of protein, supporting muscle growth, repair, and satiety.
• blanc de poulet grillé contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! blanc de poulet grillé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 330 calories (100% of total calories).
• Protein sources: blanc de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
blanc de poulet
200gr
Protein: 62g
| Carbs: 0g
| Fat: 7g
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