Blanc de poulet grillé
Nutritional Overview
Ce repas contient uniquement un blanc de poulet grillé d'environ 100g. Aucun autre ingrédient visible. Les valeurs nutritionnelles sont basées sur une estimation standard. Aucun sucre ni glucide ajouté. Valeurs manquantes définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Blanc de poulet grillé provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Blanc de poulet grillé provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Blanc de poulet grillé is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Blanc de poulet grillé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 165 calories (100% of total calories).
• Protein sources: blanc de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
blanc de poulet
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
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