Blanc de poulet cru
Nutritional Overview
Ce repas contient 300g de blanc de poulet cru sans peau, riche en protéines, sans glucides ni sucres ajoutés.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Blanc de poulet cru contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Blanc de poulet cru provides 66g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Blanc de poulet cru is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Blanc de poulet cru is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 330 calories (100% of total calories).
• Protein sources: Blanc de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Blanc de poulet
300gr
Protein: 66g
| Carbs: 0g
| Fat: 4g
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