Blanc de poulet cru
Nutritional Overview
Ce plat contient uniquement un blanc de poulet cru. Aucun autre ingrédient visible. Les valeurs nutritionnelles sont basées sur une portion standard de 100g. Aucun glucide n'est présent. Valeurs estimées en l'absence de quantité exacte.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Blanc de poulet cru provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Blanc de poulet cru provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Blanc de poulet cru is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Blanc de poulet cru is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 165 calories (100% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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