Blanc de poulet aux herbes
Nutritional Overview
Un blanc de poulet cuit avec des herbes séchées et un filet d'huile d'olive. Les valeurs pour l'huile d'olive et les herbes sont estimées et les sucres sont à 0 car non visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Blanc de poulet aux herbes provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Blanc de poulet aux herbes provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Blanc de poulet aux herbes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Blanc de poulet aux herbes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 165 calories (92% of total calories).
• Protein sources: blanc de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
blanc de poulet
120gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
herbes séchées
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
huile d'olive
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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