Black Turkish Coffee
Nutritional Overview
A small cup of black Turkish coffee with no added sugar or milk. Nutritional values are minimal due to the absence of additives. Estimated values based on 10g of ground coffee used.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Black Turkish Coffee is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Black Turkish Coffee is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Black Turkish Coffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ground coffee contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
ground coffee
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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