black tea (no sugar)
Nutritional Overview
This is a cup of plain black tea with no visible sugar or milk. Nutritional values are very low, with almost no calories, protein, carbs, fats, or sugar. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• black tea (no sugar) is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! black tea (no sugar) is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: black tea contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
black tea
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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