Black Tea
Nutritional Overview
A cup of plain black tea made with water and black tea leaves. No sugar, milk, or other additives are visible. Nutritional values are minimal and estimated based on standard preparation.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Black Tea is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! Black Tea is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Black tea leaves contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
Water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Black tea leaves
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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