Black Tea
Nutritional Overview
The image shows a glass of plain black tea served without sugar or milk. No other food items are visible. Nutritional values are based on unsweetened tea. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Black Tea is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! Black Tea is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Black tea contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
Black tea
Protein: 0g
| Carbs: 0g
| Fat: 0g
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