Black coffee with dark chocolate
Nutritional Overview
A small piece of dark chocolate served with black coffee, low in calories and sugar with moderate fats and minimal protein and carbs.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Black coffee with dark chocolate is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Black coffee with dark chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Black coffee with dark chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Black coffee with dark chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark chocolate piece contributes 35 calories (92% of total calories).
Detailed Ingredient Breakdown
Dark chocolate piece
7gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Black coffee
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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