Black Coffee with Dark Chocolate
Nutritional Overview
A low-calorie beverage of black coffee paired with small portions of two types of chocolate, providing moderate fats and sugars.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Black Coffee with Dark Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 9g, Black Coffee with Dark Chocolate is suitable for low-carb and ketogenic diets.
• Black Coffee with Dark Chocolate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Black Coffee with Dark Chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dubai Chocolate contributes 56 calories (53% of total calories).
• Energy sources: Dubai Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Black Coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dark Chocolate 80%
15gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
Dubai Chocolate
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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