Black Coffee with Dark Chocolate
Nutritional Overview
A cup of plain black coffee served with 3 grams of dark chocolate, adding light calories, fats, and carbohydrates.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Black Coffee with Dark Chocolate is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Black Coffee with Dark Chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Black Coffee with Dark Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Black Coffee with Dark Chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dark chocolate contributes 18 calories (90% of total calories).
Detailed Ingredient Breakdown
black coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
dark chocolate
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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