Black Coffee Date Chocolate
Nutritional Overview
A light snack with black coffee, a date providing natural sugars and carbs, and a small piece of 80% dark chocolate rich in fats and antioxidants.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Black Coffee Date Chocolate is a low-calorie option with only 83 calories, making it perfect for weight management and calorie-conscious diets.
• Black Coffee Date Chocolate provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Black Coffee Date Chocolate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Black Coffee Date Chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 80% Dark Chocolate (Millennium) contributes 58 calories (70% of total calories).
• Energy sources: Date supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coffee (black)
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Date
24gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
80% Dark Chocolate (Millennium)
9gr
Protein: 2g
| Carbs: 5g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!