Black Coffee
Nutritional Overview
A small cup of black coffee with no visible sugar, milk, or cream. Nutritional values are based on brewed coffee alone. Missing values like sugar are assumed to be 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Black Coffee is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! Black Coffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brewed coffee contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
Brewed coffee
240gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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