Black Coffee
Nutritional Overview
This appears to be a cup of plain black coffee with no visible milk, sugar, or additives. Nutritional values are based on a standard 240g serving. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Black Coffee provides moderate energy and can fit well into most balanced meal plans.
• Black Coffee provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Black Coffee is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Black Coffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: capucino coffe contributes 100 calories (100% of total calories).
• Protein sources: capucino coffe provide essential amino acids for muscle health.
• Energy sources: capucino coffe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
capucino coffe
250gr
Protein: 4g
| Carbs: 10g
| Fat: 3g
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