Black Angus Beef Burger
Nutritional Overview
100 grams of Black Angus beef burger patty providing a high protein and fat content with no carbohydrates, suitable for a low-carb diet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 254 calories, Black Angus Beef Burger provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Black Angus Beef Burger provides 26g of protein, supporting muscle growth, repair, and satiety.
• High in fats (17g), Black Angus Beef Burger provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Black Angus Beef Burger provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Black Angus beef contributes 254 calories (100% of total calories).
• Protein sources: Black Angus beef provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Black Angus beef
100gr
Protein: 26g
| Carbs: 0g
| Fat: 17g
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