Blå sportdryck
Nutritional Overview
Denna blå sportdryck innehåller mestadels vatten och socker, med aromer och färgämnen. Näringsvärden för protein och fett är mycket låga eller obefintliga. Värden som saknas har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Blå sportdryck provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Blå sportdryck is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Blå sportdryck should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 120 calories (100% of total calories).
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vatten
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Aromer och färgämnen
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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