BK cheeseburger chicken combo
Nutritional Overview
Estimated nutrition for a Burger King-style cheeseburger + chicken combo with real potato fries; higher calories and fats with moderate protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, BK cheeseburger chicken combo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! BK cheeseburger chicken combo provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (105g), BK cheeseburger chicken combo is an excellent energy source for active individuals and athletes.
• High in fats (48g), BK cheeseburger chicken combo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing BK cheeseburger chicken combo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: BK cheeseburger (beef patty + bun + cheese) contributes 520 calories (74% of total calories).
• Protein sources: BK cheeseburger (beef patty + bun + cheese), Potato fries (real potato style) provide essential amino acids for muscle health.
• Energy sources: BK cheeseburger (beef patty + bun + cheese), Potato fries (real potato style) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
BK cheeseburger (beef patty + bun + cheese)
210gr
Protein: 26g
| Carbs: 45g
| Fat: 28g
Potato fries (real potato style)
85gr
Protein: 3g
| Carbs: 35g
| Fat: 4g
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