bizcocho simple
Nutritional Overview
Porción de bizcocho simple, estimado con ingredientes básicos. Algunos valores pueden ser aproximados y faltan ingredientes menores. Los valores desconocidos se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bizcocho simple contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• bizcocho simple contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), bizcocho simple is an excellent energy source for active individuals and athletes.
• bizcocho simple contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests bizcocho simple should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 120 calories (38% of total calories).
• Protein sources: harina de trigo provide essential amino acids for muscle health.
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
40gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
azúcar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
huevo
20gr
Protein: 1g
| Carbs: 0g
| Fat: 3g
mantequilla
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
leche
20gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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