Bizcocho de manzanas sin azúcar
Nutritional Overview
Una porción de bizcocho casero de manzanas preparado sin azúcar añadido, con ingredientes como harina de trigo, manzana natural, mantequilla y huevo. Ideal para una opción dulce con bajo contenido de azúcar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Bizcocho de manzanas sin azúcar provides moderate energy and can fit well into most balanced meal plans.
• Bizcocho de manzanas sin azúcar contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Bizcocho de manzanas sin azúcar is an excellent energy source for active individuals and athletes.
• Bizcocho de manzanas sin azúcar contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Bizcocho de manzanas sin azúcar provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 120 calories (41% of total calories).
• Protein sources: harina de trigo provide essential amino acids for muscle health.
• Energy sources: harina de trigo, manzana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
40gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
manzana
80gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
mantequilla
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
huevo
20gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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