bizcocho de avena, manzana y chocolate
Nutritional Overview
Bizcocho horneado a base de avena, manzana, leche semi desnatada y pepitas de chocolate. Contiene grasas moderadas, bajo contenido en grasa láctea y azúcares naturales.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, bizcocho de avena, manzana y chocolate provides moderate energy and can fit well into most balanced meal plans.
• bizcocho de avena, manzana y chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), bizcocho de avena, manzana y chocolate is an excellent energy source for active individuals and athletes.
• bizcocho de avena, manzana y chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! bizcocho de avena, manzana y chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avena contributes 60 calories (24% of total calories).
• Protein sources: avena provide essential amino acids for muscle health.
• Energy sources: avena, manzana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
avena
20gr
Protein: 4g
| Carbs: 25g
| Fat: 2g
manzana
80gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
leche semi desnatada
50gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
pepitas de chocolate
3gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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