Bitter Chocolate 40g
Nutritional Overview
40 grams of bitter chocolate providing moderate calories, high fat, moderate carbs, and low protein with some sugar content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Bitter Chocolate 40g provides moderate energy and can fit well into most balanced meal plans.
• Bitter Chocolate 40g provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Bitter Chocolate 40g provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Bitter Chocolate 40g provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bitter Chocolate contributes 220 calories (100% of total calories).
• Protein sources: Bitter Chocolate provide essential amino acids for muscle health.
• Energy sources: Bitter Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bitter Chocolate
40gr
Protein: 3g
| Carbs: 20g
| Fat: 15g
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